Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h |Ritsumeikan University
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How fast is the average walking speed (+brisk walking pace) - The Pacer Blog: Walking, Health and Fitness
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How fast is the average walking speed (+brisk walking pace) - The Pacer Blog: Walking, Health and Fitness
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Treadmill walking speed and survival prediction in men with cardiovascular disease: a 10-year follow-up study | BMJ Open
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How fast is the average walking speed (+brisk walking pace) - The Pacer Blog: Walking, Health and Fitness
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What your walking speed says about your health (and how long you'll live!) - The Pacer Blog: Walking, Health and Fitness
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