Brisbane teen in critical condition after trying to bench press about 100kg, becoming trapped under bar - ABC News
![Bench 100kg/225lb x 10 @164lb bodyweight, started back benching in the last month : r/strength_training Bench 100kg/225lb x 10 @164lb bodyweight, started back benching in the last month : r/strength_training](https://external-preview.redd.it/3sIME6T_KRtNVv0UdZpLvIhHJq6wFzPoKfOIWPJ1jss.png?format=pjpg&auto=webp&s=764d4781a6472cd7b50fa0d0c1df92bc5c4ccf9a)
Bench 100kg/225lb x 10 @164lb bodyweight, started back benching in the last month : r/strength_training
ARE YOU LACKING FULL CHEST DEVELOPMENT ⁉️ - While the flat bench is a great compound movement for building strength and size, I have found that the... | By Kelvin Tran - Fitness | Facebook
100kg bench press for 20 reps From time to time i like changing my routine on bench press and instead of going on high weight lower reps i like to check...
![The Amazing 12 on Twitter: "Weighted chins 52kg, Bench Press 100kg @ 60kg bw in just 12 weeks... ...Welcome to The Amazing 12 Week Physique. http://t.co/WR6odpfYKh" / Twitter The Amazing 12 on Twitter: "Weighted chins 52kg, Bench Press 100kg @ 60kg bw in just 12 weeks... ...Welcome to The Amazing 12 Week Physique. http://t.co/WR6odpfYKh" / Twitter](https://pbs.twimg.com/media/Bi2Ve_0IQAEENOD.jpg:large)